Rock Taping

Elastic tape is used in the specialized taping method known as rock taping, sometimes known as kinesiology taping, to support and stabilize muscles and joints. The tape supports and protects the injured area while mimicking the body's natural movements.

Email Us
Call (973) 400-8741

Welcome to Health & Wellness Physical Therapy, where our qualified and licensed therapists offer tailored treatment plans using rock taping to support and stabilize muscles and joints, and help you achieve optimal health and wellness.

What is Rock Taping? 

Elastic tape is used in the specialized taping method known as rock taping, sometimes known as kinesiology taping, to support and stabilize muscles and joints. The tape supports and protects the injured area while mimicking the body's natural movements. The recommendation of this therapy is usually given to those who are recovering from injuries or striving to improve their athletic ability.

How is Rock Taping Used? 

Our New Jersey therapists use Rock Taping as part of a comprehensive rehabilitation plan that could also include other manual therapies, exercise, and stretching. They will assess your condition and use specific techniques to apply the tape to the damaged area in order to aid in mobility, stability, and function.

Benefits of Rock Taping

Rock taping provides various benefits for people with a range of medical issues. It can support tired muscles and joints, help with pain and inflammation, improve overall wellness, and improve athletic performance. It can be used to treat many diseases as well as injuries including sprains and strains.

Customer testimonials

“I cannot say enough about the staff at Health & Wellness! They are not your typical “cookie cutter” physical therapy. They are knowledgeable about anatomy & physiology and actually believe in manual manipulation.”

Kimberly V.

“Having gone to PT for 45 years, I finally have found a special place, where caring, knowledgeable people work with the entire body to make you a healthier person!”

Helen L.

“They have done so much good for my body and spirit that I have referred many friends and colleagues….mostly because they noticed a difference in me and asked what I was doing!”

Arin

More Services

View all
View all

Therapeutic Exercise

This type of exercise can help patients manage their chronic illnesses, heal from injuries, and become more physically active. Therapeutic exercise aims to help patients restore strength and mobility, increase endurance, and prevent further harm.
Learn more

Medical Massage

Medical massage, a type of massage therapy, is used to treat certain ailments. It differs from traditional massage therapy in that it focuses on a specific problem or injury rather than just relaxing you completely.
Learn more

Visceral Manipulation

The internal organs, including the liver, kidneys, and intestines, are helped to release tension and restrictions by the manual treatment method known as visceral manipulation (VM). Healthy organ function and movement are essential for general wellbeing and that organ malfunction can lead to pain, discomfort, and other health issues.
Learn more

Breath Normalization Therapy

Breath normalization treatment is a complete approach to improving breathing patterns and recovering optimal lung function. Our skilled therapists mix exercise and relaxation techniques to correct incorrect breathing patterns and help you achieve optimal breathing function and can play a crucial role in after-covid rehabilitation.
Learn more

Neuromanipulation Therapy

Neuromanipulation treatment is a subset of manual therapy that specializes on treating the nervous system. This gentle, non-invasive method uses light touch to ease tension in the soft tissues that encircle nerves.
Learn more

Manual Lymph Drainage

Manual Lymph Drainage (MLD) is a specialized manual therapy that promotes the flow of lymph fluid in the body. It stimulates the lymphatic veins and helps the body eliminate surplus fluid and waste. People with lymphedema, swelling following surgery, or other conditions that cause fluid retention are typically recommended for this therapy.
Learn more

Make an

Appointment

Contact our experienced, caring team of physical therapists to schedule your appointment in West Orange, NJ.

Email Us
Call (973) 400-8741
HomeAboutServices+1 (973) 400-8741
© 2023 Health & Wellness Physical Therapy. All rights reserved.
Privacy Policy