Breath Normalization Therapy

Breath normalization treatment is a complete approach to improving breathing patterns and recovering optimal lung function. Our skilled therapists mix exercise and relaxation techniques to correct incorrect breathing patterns and help you achieve optimal breathing function and can play a crucial role in after-covid rehabilitation.

Call (973) 400-8741

Many aspects of your health and pleasure are influenced by how well you can breathe. Unfortunately, people might progressively develop irregular breathing patterns as a result of stress, poor posture, and other things. These habits can limit your ability to breathe and have a range of negative effects on your health.

What is Breath Normalization Therapy?

Breath normalization treatment is a complete approach to improving breathing patterns and recovering optimal lung function. Our skilled therapists mix exercise and relaxation techniques to correct incorrect breathing patterns and help you achieve optimal breathing function and can play a crucial role in after-covid rehabilitation.

Benefits of Breath Normalization Therapy

Breath Normalization Therapy can help you in many ways, including:

reducing stress and anxiety
getting better sleep
having more energy
doing better in sports
improving your overall health

By changing your breathing patterns, you may increase the quantity of oxygen that is given to your body's tissues, reduce inflammation, and fortify your immune system.

Customer testimonials

“With attention and compassion, the staff provides healing in a beautiful and soothing setting. They are magicians — hardworking, intuitive, and always gracious.”

Lev S.

“I cannot say enough about the staff at Health & Wellness! They are not your typical “cookie cutter” physical therapy. They are knowledgeable about anatomy & physiology and actually believe in manual manipulation.”

Kimberly V.

“I can't say enough about this team. They offer the perfect combination of traditional and holistic therapies. I've been doing PT for probably 15+ years at various places in NJ and Manhattan and I FINALLY found my place!”

Tara C.

More Services

Manual Articular Approach

The Manual Articular Approach (MAA) is a manual therapy technique that places an emphasis on improving joint mobility and reducing physical discomfort. Using gentle, non-invasive methods, this treatment assists in realigning the joints and improves their general performance.

Cupping

While performing the biodynamic cupping with soft food-grade silicone baguanfa cups, the therapist suction cups on the patient's body and gently moves the cups on the skin following the muscle anatomy, which helps to release muscle spasms and allows to work with muscles on the deeper level.

Visceral Manipulation

The internal organs, including the liver, kidneys, and intestines, are helped to release tension and restrictions by the manual treatment method known as visceral manipulation (VM). Healthy organ function and movement are essential for general wellbeing and that organ malfunction can lead to pain, discomfort, and other health issues.

Craniosacral Therapy

Craniosacral Therapy, a gentle, non-invasive form of healing, is focused on the craniosacral system, which is made up of the skull, spinal column, and sacrum. This system produces and circulates cerebrospinal fluid, which is essential for maintaining the nervous system's health and functionality.

Modalities

Discover the range of modalities offered at Health & Wellness Physical Therapy, including Halotherapy, Theralase Cold Laser Class 3B, Poly Mag 2 Pulsed Magnetic Frequency Machine, and Shockwave Therapy. Experience a holistic, drug-free, and natural approach to promoting better breathing, healthy skin, sounder sleep, and overall wellness.

Myofascial Therapy

Myofascial therapy (MFT) is a specialized form of manual therapy, focusing on the fascia, the connective tissue that surrounds and supports the body's muscles and organs. The therapy uses mild, sustained pressure to release tension and restrictions in the fascia and muscles and to promote mobility and flexibility.

Make an

Appointment

Contact our experienced, caring team of physical therapists to schedule your appointment in West Orange, NJ.

Call (973) 400-8741

Home About Services +1 (973) 400-8741

© 2023 Health & Wellness Physical Therapy. All rights reserved.